Weekends at our home are pretty relaxed as far as food goes. Brunch is a must and everyone loves it! Here is a pretty healthy option that even my picky eaters have grown to love!
Grilled Apples
sliced apples (1 per family member)
quick oats (I use about a half a cup for 5 apples)
brown sugar (I use 1/4 cup)
Cinnamon
mix all ingredients in a mixing bowl, heat up a griddle and add the mixture in one layer, so the apples cook evenly. Use a spatula to turn the apples to cook both sides and if you need more of the caramelized sauce add about a 1/4 cup of water to the griddle slowly.
Keep them in the griddle until the apples are soft and the sauce is sticky! YUM!
Frittata
(for 5)
10 eggs beat
2 cups of spinach
2 cups of spinach
10 grape tomatoes or 5 cherry tomatoes cut in quarters
one large red onion sliced
1 cup of diced hash brown potatoes, thawed
salt and pepper
(i always add fresh cilantro or parsley too)
Parmesan cheese to top
Parmesan cheese to top
mix all ingredients except Parmesan cheese in a large mixing bowl. spray a large skillet and heat it up for a few seconds before adding the frittata mixture to the pan. Add the mixture, cover the skillet and cook it in LOW/MEDIUM heat until the eggs are set. Top it with parmesan cheese (fresh grated is best) and serve hot.
Doesn't this sound good? Now just add your favorite breakfast beverages, some whole grain toast, and you are off to a great start to your weekend! LOVE good food! It is a gift from the Earth to you:)
Thanks for reading
beijos
allypye
